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Nutritional Recipes

Sweet Potatoes, Kale, and Shrimp in a black bowl with a wooden spoon

Sweet Potato, Kale, and Shrimp Skillet

This gluten-free recipe uses sweet potato, kale, and shrimp to make a quick high-protein weekday meal. Even better: It only uses one pan!

325 - 460 calories

Sweet Potatoes, Kale, and Shrimp in a black bowl with a wooden spoon

Roasted Broccoli with Shrimp

This nutrient-rich dinner only dirties one pan and comes together in just a few minutes. It's the perfect healthy, weeknight meal. Note: if you don't keep whole spices, you can use half the amount of ground spices instead.

350 - 480 calories

3 sliced breakfast burritos

Make-Ahead Breakfast Burritos

Although this is more template than recipe, make-ahead breakfast burritos are a convenient way to eat healthy on the go. These meal-prep friendly burritos are freezer-friendly and customizable.

300 - 600 calories

Copycat Qdoba Chicken in a bowl

Copycat Qdoba Chicken

This recipe unlocks the secret to burrito worthy chicken pieces. Simply marinade 2lbs of chicken and then you have nearly a week’s worth of tasty lunch options. This would also work well on salads.

640 - 780 calories

Zucchini & Ground Beef Orzo Casserole

Zucchini & Ground Beef Orzo Casserole

If you are looking for an easy, cheesy beef casserole recipe that is not only healthy but also freezer friendly & packed with protein, look no further!

290 - 350 calories

Baked Orange Chicken Meatballs

Baked Orange Chicken Meatballs

These fast, lean meatballs come with a Chinese takeout twist. Swapping chicken for fattier meats and baking them in an oven makes for a healthy alternative. While they bake, whip up the orange marmalade glaze!

1200 - 1450 calories